Your AYURVEDIC assessment
Consultations are based on listening, support and respect.
Consulting an Ayurvedic practitioner cannot replace the usual medical follow-up with your doctor. I offer, through my care, an alternative and complementary solution to conventional medicine treatments for your health problems and they cannot replace them.
Why have an Ayurvedic assessment?
Better understand your body and its reactions to your lifestyleIdentify your imbalances and prevent potential problemsReceive tailored advice on nutrition, lifestyle and careAdopt a personalized routine to regain energy and harmonyBenefit from monitoring to gradually adjust your habits
This assessment is intended for adults, children and adolescents.
“Being able to find joy in the joy of others, that is the secret of happiness.” – Georges Bernanos
01
Initial Interview
This moment is crucial to establish a relationship of trust between you and me. I will begin by listening to you about the reason(s) for your visit. Then I will ask you questions about your biological, mental, and emotional development throughout your life, your history, your lifestyle, your diet, your sleep habits, your stress level, your emotions; how you feel at the moment. This exchange allows us to better understand your overall state of health.
02
Dosha Assessment
Each individual has a unique combination of doshas, which influences their physical and mental health. After listening and observing, I may use specific questionnaires to assess your physical characteristics, personality traits, and preferences. This helps determine your basic Prakriti constitution and identify any potential imbalances.
03
Physical observation
Examining the tongue, pulse, and other physical elements is a common practice in Ayurveda. For example, the color and appearance of the tongue can indicate imbalances in the body, while the pulse can reveal information about circulation and the state of the doshas.
04
Personalized recommendations
The advice given will be tailored to your constitution and imbalances. This may include suggestions for specific foods to eat or avoid, meditation practices to calm the mind, yoga exercises to balance the body, and a personalized program with tailored treatments and massages. I can also happily provide you with inspiring cooking recipes tailored to your needs.
05
Follow up
Follow-up may be necessary to assess the effectiveness of the recommendations and adjust the plan if necessary. You can come to regular sessions, even if spaced out, to monitor your progress and support you on your journey towards better balance.
You can choose one-off or regular monitoring depending on your needs.
Consultation prices:
- First consultation (1h30): €60
- Follow-up consultations: €30
- Personalized program: Price to be studied according to your needs
📍 Location of consultations:
Soul and Aum Office – 5 rue de l'église, 33500 Arveyres
Availability: Monday to Saturday
